The good times can be mediocre at best if you are used to getting bad behavior. a narcissist will train you to deserve less than you do.

When you are divorcing a narcissist, be very wary if they are suddenly pretending to be amicable. It’s a ruse.

Do you keep having to give someone the benefit of the doubt. Why is that?

Hindsight is 20/20 when it comes to narcissistic abuse. This is how they gauge your reaction to their actions by secretly confessing to them.

Narcissists can’t hide their contempt and glee when they get one over on you.

A covert narcissist will make your regret ever helping them. They will not appreciate your kindness.

A narcissist will use other people to do their dirty work if they can. They will third person stalk you using the people in their lives and yours. Be on the lookout for these ways.

Analytical thinkers will use this math fallacy to reason why they stay in toxic relationships.

Toxic cycles can be hard to break away from. If you hear these phrases you may be the danger zone of back tracking.

Thanksgiving and Christmas are two of the worst holidays for narcissistic abuse. This is why.

A relationship with a narcissist is difficult to leave. Understand why by learning about the Karpman Drama Triangle.

Highly sensitive children need a bit of extra tending to to grow up strong and healthy. These 5 things can help you guide your little one on their growth path.

How can you tell if what you are thinking is reality, or the positive projection you are hoping to see?

A narcissist will use your love and willingness to help as a way to suck you back into the relationships with them.

Wishing for a nice relationship after a messy breakup can be a hard fantasy to let go of. If you are dealing with a high conflict personality you need to consider this…

Using a tool to teach yourself and your kids how to manage stress is helpful during tough times. Use this technique to manage anxiety.

Fighting the thought *is my partner a narcissist* can be stressful. It makes complete sense when you understand what is happening within your body.

A more structured separation can be helpful when you are struggling with whether to stay or leave a relationship that has addiction involved.

Is California Clean a legitimate thing? Can you really be clean and sober if you’re still using addictive substances in any form?

If you are considering forgiving and getting back together with an ex, ask yourself this question first.